Skip to main content

Music- The Breath of Life


As Nishka is getting older and more energetic I have found the perfect way to keep her occupied, something I would recommend to all parents. Nishka has taken up music and has started learning to play Tabla (Indian drums). This however is no ordinary music lesson, it is in in the style of "yotabla" which a fusion of tabla and yoga. This unique style has been created by Rishi Chowdhury a renowned performer and teacher of tabla, who also happens to be my brother and Nishka's uncle. This post is really an introduction to the next post where Rishi will be making a guest appearance and explaining more about "yotabla" and how it benefits young children. From a parental point of view I can say it is a brilliant concept that marries two holistic disciplines together.
Tabla or yoga alone provide many emotional and spiritual benefits, why not bring the two together. For children especially there is the coordination and concentration aspect of tabla and the calming and physical benefits of yoga. As I said in the last post Nishka has now started school and I feel this is the perfect time to introduce these disciplines.
In my own experience I have found that it can be difficult to get children to sit still and concentrate for long periods of time. This can often hinder the benefits of music lessons. Break the lessons down with yoga and I am sure Rishi will tell you the benefits he has observed with his own students. My own initial observations of Nishka are she seems calmer and sleeps better at night.
Having a calm and happy child has a positive knock on effect for parents too. If there are any parents out there looking to calm down their hyperactive kids who refuse to sit still, keep a look out for the next blog post, where Rishi will be appearing as a guest blogger to go deeper into "yotabla".

Comments

Popular posts from this blog

Post Christmas Recovery Kit!

 To say this year is a festive season like no other is a massive understatement! Without a pandemic the festive period for separated families can be a time of doom and gloom. It is with this in mind I decided to release my current book " The Post-Divorce Recovery Kit" just before Christmas.  In 2014 I published " The Divorce Toolbox" which focused more on the legal proceedings around divorce, aimed at people who were at the decision-making stage of divorce or going through court proceedings. My current book looks more closely at ways of supporting children through the process. I have included a chapter about " The difficult firsts" where I have shared my story about Christmas away from my daughter for the first time.  As the festive period continues there is now the pandemic to factor in. If there are still difficulty with the non-resident parent, it will be even harder to make decisions and reach an agreement. I have also included a section about work...

Leave my idol alone!

My blog has been up and running for about four months now. Being a hardcore Madonna fan I feel on my part, it is very rude that this is only the second post I have done. However I can make up for it and I feel this post is a must. I have been following Madonna's MDNA tour and have been rather annoyed at the bad press my idol has been getting. Elton John has made comments that her career is over. If that is the case how do tickets for Madonna's concerts sell out so quickly. The cynics out there are always quick to pick on negatives and critisise people, but do not want to acknowledge the positives. Madonna is fifty plus and in her shows she sings, acts, dances and plays guitar. If anyone has ever seen the documentaries In Bed with Madonna and I'm Going To tell You A Secret, Madonna is very much at the forefront of the creative process of actually putting her shows together. People just want to critisise but fail to even acknowledge all these finer points. Madonna does no...

A Real Life Yummy Mummy Photo Shoot.

All these gossip magazines are full of praise for how amazing people like Victoria Beckham look. People forget about the full entourage of nannies, make up artistes etc that she has. They say every picture tells a story and so far all my blog profile pictures have done this.  This recent picture was taken by a talented photographer friend of mine, Tony Lyons who I mentioned a few posts back. I raided my ever expanding wardrobe and chose all the outfits myself and did my own hair and make up. This was along with making breakfast for and getting a four and a half year old ready to drop off at childminders. I certainly was not chauffeur driven. After I dropped Nishka off at Childminders I went to the Writers Group then made my way to Tony's for the photo shoot. The photo shoot itself was fun, creative and collaborative. I am not a natural poser and actually do not like having my picture taken but Tony put me at ease. Also I do not like smiling when I am forced to and like to...