Skip to main content

Optimum Fitness

As the weather is finally getting better and my life is getting more and more hectic ( watch this space I may have some big news soon) I have decided to get fit. Nishka will be breaking up for her summer holidays soon, I still have a day job and writing is getting busier. ( not that I am complaining).

I generally enjoy keeping fit and do not look at it as a chore, however  I am prone to bad habits. Namely snacking between meals and the excessive need for a sugar rush. Recently I  have discovered a range that is helping with these problems and my goal of getting fit. Like many single mothers I do not have a large budget therefore I am making the best of the bargains going at Optimus Protein. They currently have a sale on their starter bundles, which is exactly what is says on the label. The price was originally £85.44 and has now come down to £76.70, a saving of £8.54. The starter bundle includes protein powder in various flavours, a drinks bottle, a shaker and various other goodies. Just buying this bundle, is all  that is needed for the summer without needing a big budget.

For details of the big sale going on and other special offers check out this link www.optimusprotein.co.uk.

Comments

Post a Comment

Popular posts from this blog

Post Christmas Recovery Kit!

 To say this year is a festive season like no other is a massive understatement! Without a pandemic the festive period for separated families can be a time of doom and gloom. It is with this in mind I decided to release my current book " The Post-Divorce Recovery Kit" just before Christmas.  In 2014 I published " The Divorce Toolbox" which focused more on the legal proceedings around divorce, aimed at people who were at the decision-making stage of divorce or going through court proceedings. My current book looks more closely at ways of supporting children through the process. I have included a chapter about " The difficult firsts" where I have shared my story about Christmas away from my daughter for the first time.  As the festive period continues there is now the pandemic to factor in. If there are still difficulty with the non-resident parent, it will be even harder to make decisions and reach an agreement. I have also included a section about work...
Post a Comment
Read more

The Pen Strikes Again!!!!

In my last post I introduced my new book Embarrassing Siblings,Playground Taunts and other Growing Pains, which is a semi autobiographical anthology of poems and short fiction based on my childhood experiences. This collection covers adolescent issues that are still close to my heart such as bullying,racism,eating disorders, low self esteem, early puberty and many more issues. The bullying issues I cover in this collection  are not just describing fellow peers but also teachers. My siblings and I all have experience of having our dreams mocked or being met with negativity. The headteacher at my primary school told my mother that I would never set foot in a university. He was right I did not set foot in one university but two with two degrees to show for it. While I was being mocked, picked on etc  behind closed doors I had an outlet to vent which  was through my writing which has led to this collection. In some ways I feel the playground bullies, boys who called m...
Post a Comment
Read more

Leave my idol alone!

My blog has been up and running for about four months now. Being a hardcore Madonna fan I feel on my part, it is very rude that this is only the second post I have done. However I can make up for it and I feel this post is a must. I have been following Madonna's MDNA tour and have been rather annoyed at the bad press my idol has been getting. Elton John has made comments that her career is over. If that is the case how do tickets for Madonna's concerts sell out so quickly. The cynics out there are always quick to pick on negatives and critisise people, but do not want to acknowledge the positives. Madonna is fifty plus and in her shows she sings, acts, dances and plays guitar. If anyone has ever seen the documentaries In Bed with Madonna and I'm Going To tell You A Secret, Madonna is very much at the forefront of the creative process of actually putting her shows together. People just want to critisise but fail to even acknowledge all these finer points. Madonna does no...
6 comments
Read more