Skip to main content

A strike of knowledge!!!

In the last couple of posts I discussed my new book which looks at bullying amongst many other adolescent issues. My own childhood has shaped how I tackle issues as a mother. Whether a child attends a private school or state school, regardless of the area bullying is inevitable, which is why I am arming Nishka with some survival tools.

Two years ago Nishka and I took up the Korean Martial Art Taekwondo. At the weekend Nishka got promoted to yellow tag which I am really proud of, she worked hard and showed focus. However I always drum it into Nishka that Taekwondo is about more than progressing through the belts. When dealing with a bully it may not always be necessary to physically fight back but knowledge is power.

Having the knowledge can put someone in a different mindset where they can even stand differently and feel in better control of a situation. I strongly advocate children learning Martial Arts from a young age. I took up Karate at the age of fourteen and am doing Taekwondo now and I can also say having this knowledge helped me overcome a lot of problems. As one progresses through belts in Taekwondo we do something called "breaking" which involves smashing a hard board barefooted. I have done this myself a few times and it makes me think if I can smash a board I can do anything.

The years spent at primary and secondary school lay foundations for life and issues such as low self esteem and self worth can leave scars for life. This is why I give out a strong message of taking up some sort of martial arts from a young age. Another message I would like to give in this post is quoting a poem in my latest book "a bully is a coward." Practising martial arts gives someone the courage to accomplish anything.




Comments

Popular posts from this blog

Post Christmas Recovery Kit!

 To say this year is a festive season like no other is a massive understatement! Without a pandemic the festive period for separated families can be a time of doom and gloom. It is with this in mind I decided to release my current book " The Post-Divorce Recovery Kit" just before Christmas.  In 2014 I published " The Divorce Toolbox" which focused more on the legal proceedings around divorce, aimed at people who were at the decision-making stage of divorce or going through court proceedings. My current book looks more closely at ways of supporting children through the process. I have included a chapter about " The difficult firsts" where I have shared my story about Christmas away from my daughter for the first time.  As the festive period continues there is now the pandemic to factor in. If there are still difficulty with the non-resident parent, it will be even harder to make decisions and reach an agreement. I have also included a section about work...

2016 in Pictures- The High's within the Low's!

I mentioned in my last post what an adventure 2016 was for me. Among the toxins that were in my life ,on the creative side I’ve actually surprised myself at how much I achieved. This is a positive step towards starting the new year. It is easy to feel disheartened about the resolutions that never came into play the previous year, to the point that we do not bother making any the following year. I’ve learnt we should always look for the positives and not dwell on the negatives. It is actually the better level of success with my writing that made me realise that this is the path I would like to follow professionally and that the end of certain chapters in my life were a sign that writing is my new chapter. Here is a list (where possible with pictures) of some of my 2016 writing highlights: De Monfort university bookshop stocked one of my books, the anthology I wrote for young adults. I was invited to Moat Community College to conduct a writing workshop as part of ...

More Manic Mondays

As if my Mondays were not manic enough with juggling motherhood, writing, a day job, domestics and legal antics, yes my case is still going on! I have now decided to embark on another venture by becoming an Ambassador for a company called Tropic Skincare. The company was founded by Susan Maa of the television series The Apprentice with investment from Lord Sugar.   I am still in the start up stages of this new venture but already I have gained so much from it, on many levels.   In this post I will talk mainly about my own personal benefits of the products. From my previous blog pieces my followers will know my life is not just busy but stressful. The products from tropic skincare that I have recently converted to, have not just given me a skincare regime. I have also adopted    a more holistic way of life.   The products are 100 per cent vegan and chemical free and work at a therapeutic level. The eye roll on for example has helped me with ...